We’ve tailored programs for and fitness level and goal—
including a schedule of workouts to follow, 1-on-1 check-ins, meal plans, even supplements to enhance your results!
Designed with you in mind!
- 1-on-1 Online Training
- Exercise Tutorial Platform
- Daily Workout Schedule
- Personalized Meal Plan
- Nutrition/Supplement Guide
- Access to Private Online Group
Comprehensive Programming and Versatile Workouts Every Week. Nutrition Plans with Delicious Recipes (Vegetarian Options available). Easy to follow video descriptions and tutorials of movements for the gym and home. Private Facebook Group with Fit Speed Community Integration.
What foods to eat to achieve your goals while improving your health and overall body composition. Portion control and timing of meals for individuals who choose to train in the morning and or/ evening. How to train effectively to achieve results and never plateau. New movements that require only free weights and your own body weight. You’ll rely on simple equipment that will enable you to feel confident around the gym or at home. The most important aspects of nutrition, how to read your labels, recover, and stay injury free.
Challenge your goals and join us for 28 days of fat burning, sweat inducing, strength building workouts.
Grab this plan and workout on your schedule! Get the results YOU are looking for!
What’s Included:
- Access to Fit Speed App + 10 Virtual Classes
- 28-Day Workout Schedule
- Workout Tutorials Platform
- Healthy Living Blog
- Access to Fit Speeds Private Facebook Group
Price: $24 (+ $2.99 enrollment fee)
*First Time Members ONLY*
Designed with YOU in Mind!
What’s Included:
- Access to Fit Speed App
- Unlimited Weekly Virtual Fitness Classes
- Workout Tutorials Platform
- Healthy Living Blog
- Supplement & Nutrition Information
- Access to Fit Speeds Private Facebook Group
Price: $45/monthly (+ $2.99 one time registration fee)
Designed with YOU in Mind!
We’ve tailored programs for every fitness level and goal—including a schedule of workouts to follow, 1-on-1 check-ins, meal plans, even supplements to enhance your results!
Whats Included:
- Access to Fit Speed App
- Unlimited Virtual Fitness Classes
- 6-Week Personalized Workout Plan
- 6-Week Personalized Meal Plan
- Monthly Accountability Coaching Sessions
- Supplement & Nutrition Coaching
- Workout Tutorials Platform
- Healthy Living Blog
- Access to Fit Speeds Private Facebook Group
Price: $99/monthly (+ $2.99 one time enrollment fee)
Designed with YOU in Mind!
We’ve tailored programs for every fitness level and goal—including a schedule of workouts to follow, 1-on-1 check-ins, meal plans, even supplements to enhance your results!
What’s Included 2x Weekly Training:
- Ultimate Online Fitness Package
- 8 Monthly Virtual Training Sessions (~$22 a session)
- Personalized Workout Schedule each month
Price: $180/monthly (+ $2.99 one time enrollment fee)
What’s Included in 3x Weekly Training:
- Ultimate Online Fitness Package
- 10 Monthly Virtual Training Sessions (~$20 a session)
- Personalized Workout Schedule each month
Price: $240/monthly (+ $2.99 one time enrollment fee)